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Apart from broccoli, other cruciferous vegetables include cabbage, artichoke, kale, cauliflower, brussel sprouts, kohlrabi, pak choy, turnips, watercress and rocket

| | Time to read 3 min Youve probably notice the name C arnitine floating around and youre probably wondering what it is, what it does and what one is the better option for you

The peer-reviewed literature points to several mechanisms: Collagen and elastin support

and the vegetarian diet

Although preclinical studies have demonstrated promising outcomes, more randomized controlled trials are needed to assess whether GLP-1 can consistently improve cognitive function in patients with diabetes or those at risk of neurodegenerative conditions