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Take medications that block B12 absorption

Tell your healthcare provider if you get a lump or swelling in your neck, hoarseness, trouble swallowing, or shortness of breath, as this may be a symptom of thyroid cancer

Vitamin B12 injections are typically used to treat a deficiency in people who are unable to absorb adequate amounts of B12

The supplement market offers B12 products containing 1,0005,000 micrograms per dose, vastly exceeding the recommended nutrient intake of 1.5 micrograms daily for adults

Consult a licensed healthcare provider to determine whether it is appropriate for your individual health situation.