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10.1089/ars.2015.6266 200 SekhonM

Biochemistry 39:1300513011 Mysona B, Dun Y, Duplantier J, Ganapathy V, Smith SB (2009) Effects of hyperglycaemia and oxidative stress on the glutamate transporters GLAST and system xc in mouse retinal Mller glial cells

Beta-alanine is an amino acid that reduces fatigue and, according to older research, However, a 2022 review of 20 studies concluded that beta-alanine supplementation is unlikely to improve body composition, regardless of the dosage used or whether its combined with resistance training

This raises an intriguing question of whether alternative sources of energy, such as ketone bodies by-passing the glycolytic pathway, might lead to increases in energy, and indeed some studies showed a reduction in fatigue in ME/CFS on a ketone diet [80]

They are intended to promote general health and correct nutritional deficits