Other Mind-Body Methods Some other nondrug approaches that may help to alleviate pain and stiffness include: Cognitive behavioral therapy Exercise Mindfulness-based stress reduction Motor control exercise, or exercises aimed at strengthening the muscles of the torso that support the spine Multidisciplinary rehabilitation Operant conditioning therapy, a form of behavioral therapy that focuses on positive or negative reinforcement Progressive relaxation, a technique for easing muscle tension and anxiety Tai chi Some of these techniques you can do on your own, such as exercise, tai chi, and progressive relaxation, while others require a trained therapist to administer them, such as cognitive behavioral or operant conditioning therapy
Why This Became a Perioperative Issue The perioperative concern is not theoretical
Cranial MRI frequently reveals cerebellar atrophy, though other regions may also be affected, including the brainstem and supratentorial areas such as the parietal and frontal insular lobes
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Usually, they will improve as your body adjusts