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Well explore conditions like vitamin B12 deficiency, anemia, fatigue, neurological disorders, and more

Nutrient Retention: Nutrients may remain in the body for days to weeks, depending on individual needs and metabolic rate

Rapid weight loss without adequate protein leads to muscle loss, which slows metabolism and creates the "skinny fat" outcome where the scale looks good but body composition tells a disappointing story

With fewer red blood cells to carry oxygen, your heart and lungs may work harder, which can lead to breathlessness or a faster heartbeat

Enhanced Brain Function : Vitamin B12 promotes thinking, memory, and concentration, thus creating mental clarity