Stress, lifestyle, and relationship dynamics all play a role, but one of the most overlooked factors is hormone imbalance
For example, glutathione plays a key role in: You can get glutathione from foods like broccoli, spinach, asparagus, Brussels sprouts, and cauliflower, but your body also produces glutathione in your liver
Vitamin B12 is water-soluble, meaning excess amounts are naturally flushed from the body
Evidence: This is the effect supported by the total-body-water mechanism and the exercise-dehydration research referenced in the previous section its the one part of the dehydration raises BAC claim that holds up to scrutiny
Uric acid, a natural scavenger of peroxynitrite, in experimental allergic encephalomyelitis and multiple sclerosis