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[DOI] [PMC free article] [PubMed] [Google Scholar] 2.American Diabetes Association 6 Glycemic Targets: Standards of Medical Care in Diabetes2021

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Samantha Cassetty, M.S., RD, a nutrition expert and founder of Sam's Plate, told Eating Well, "It's crucial to get adequate protein about 1.2 to 1.5 grams of protein per kilogram of your ideal body weight per day while taking a GLP-1 [medication]." That's a meaningful amount and hitting it when you're barely hungry requires planning