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Genetic Factors: Some individuals have MTHFR gene mutations, making it incredibly difficult to process synthetic B12
The peptide goes to the fat tissue, tells it to release its stored energy, and prevents it from restocking
This helps you burn extra body fat and maintain a fit physique
Fermented foods (such as tempeh), nori, spirulina, chlorella algae, and unfortified nutritional yeast cannot be relied upon as adequate or practical sources of B-12.39,40 Vegans must regularly consume reliable sourcesmeaning B-12 fortified foods or B-12 containing supplementsor they could become deficient, as shown in case studies of vegan infants, children, and adults
A temporary drop in potassium This is the most clinically recognised reason to feel worse early in treatment
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