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Crash diets or skipping meals may lead to quick changes on the scale, but those shifts often come from water and muscle -- not fat

Beginning in 2022, compounding pharmacies increasingly produced compounded versions of GLP-1 medications, expanding supply during the shortage period, while also appealing to patients due to their affordability and ease of access

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No Extreme Dieting or Intense Exercise: Unlike traditional weight loss methods, GLP-1 medications help you lose weight without the need for extreme calorie restriction or hours at the gym