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is a self-described big fan of peptides, as he told podcaster Joe Rogan in February

The most frequently reported side effects typically include gastrointestinal symptoms such as nausea, vomiting, diarrhoea, and constipation, which affect a significant proportion of patients, particularly during dose escalation

Cottage Cheese Tuna Salad Rather than using fatty ingredients to make tuna salad, you can opt for cottage cheese, a recommended food for folks on GLP-1 medications

And thats really bad news for your cells

He explained that broader motility issues changes in how food moves through the digestive system are more common