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If you've been struggling with acne despite eating right, using the best skincare, and staying on top of everything, there's a chance you're overlooking something: your vitamins and supplements

2016 Apr;77(4):e457-66. PMID: 27137430

Animals lacking the creatine kinase enzyme had increased body weight and elevated fasting blood glucose.[ref][ref] The research here is new and evolving, but it looks like creatine plays a role in adaptation to cold, energy expenditure, and metabolic health

Why werent these effects noted during clinical trials

and low blood sugar (especially if you also take another medication that can lower blood sugar, such as sulfonylurea or insulin)