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One study suggests that you absorb three per cent at doses of 50 micrograms (thats just 1.5 micrograms) but only 1.3 per cent at doses of 1,000 micrograms (13 micrograms)

Your experience does not prove what you think it does

How should it be stored?+ Reconstitute the lyophilised powder with bacteriostatic water, store refrigerated (28C), and use within roughly four weeks

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Stay hydrated daily or enhance hydration with IV therapy