Brighten breaks down how perimenopause and menopause shift insulin sensitivity, fat distribution, appetite, and recovery and where glucagon-like peptide-1 (GLP-1) receptor agonists (think semaglutide/Ozempic, Wegovy, liraglutide, tirzepatide as a related incretin therapy) can fit safely alongside hormone therapy, lifting, protein, and smart lab work
Therefore, lifestyle and pharmacological options must be evaluated to improve or prevent those obesity underlying pathologies
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She adds that starting with a lower dose of 2 mg/week instead of 4 mg/week may help mitigate adverse effects