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Although you will not need to follow the HCG diet meal plan, it is safest to eat clean, unprocessed foods while you maintain your weight.

For oral administration, clinical trials have studied doses ranging from 1-30 mg daily, with typical protocols using 1-2 mg per dose on an empty stomach

Direct and indirect evidences of BDNF and NGF as key modulators in depression: role of antidepressants treatment

Some research suggests immunomodulatory effects with potential to enhance immune functions that decline with aging

But if you're new to this space, figuring out the right dose can feel overwhelmingespecially when you're faced with choices like 5 mg or 10 mg vials