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In other words: I cut out added sugar

2 Fasting and intermittent fasting 2.1 Fasting Fasting can be defined as time-limited abstention from solid foods and caloric fluids, in order to suspend (or minimize) energy supply to the body. The duration of this period is not strictly defined

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Plus, factors like environmental conditions and mold spore activity can vary, at-home kits not as reliable

doi: 10.1089/ars.2012.5149 195 MohammadiH.ShamshirianA.EslamiS.ShamshirianD.EbrahimzadehM