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He also does a beautiful job of analyzing the omnivore vs vegan/vegetarian experiments

A related study published in Nature Metabolism further supported these observations

Key benefits include: Supports telomere maintenance and DNA protection May improve circadian rhythm and sleep quality Enhances cellular repair and immune function Promotes healthier biological aging Used extensively in longevity-focused protocols Epithalon helps the body repair itself more efficiently, making it foundational for those seeking deeper, long-term anti-aging benefits

L., and Cheng, T

they are documented outcomes of a supply chain with no quality infrastructure