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Lysine may help promote muscle growth and recovery by supporting protein synthesis and activating muscle repair cells

Vitamin B12 is an essential nutrient involved in: Energy production Nervous system health Red blood cell formation Brain function Metabolism support Low B12 levels can sometimes contribute to fatigue, weakness, and difficulty maintaining energy throughout the day

Driven by GLP-1 shortages and FDA compounding restrictions, a multi-billion-dollar gray market for injectable peptides exploded online

Some may experience minor side effects such as: Redness or swelling at the injection site Temporary soreness or bruising Less commonly, side effects could include: Mild headaches Nausea Itchy skin or rash Should you notice any prolonged side effects, we recommend speaking with your GP or calling NHS 111 for advice

doi:10.7326/0003-4819-143-3-200508020-00006