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And you know, you are out with a new report touching on some of the issues behind this and why this might be a structural shift higher in inflation

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In a study (3) of people with normal levels of the vitamin, a B12 supplement didnt have an effect on depression

Lower protein intake

Add foods rich in vitamin B12: fish, lean meat and poultry, eggs, dairy foods, and fortified cereals, or nutritional yeast and fortified plant-based milks for vegans and vegetarians