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Nutrition (estimated per serving) Makes 4 servings Calories: ~65 Protein: ~23 g Carbs: ~78 g Fat: ~3 g Fiber: ~3 g Sugar: ~2 g Note: Estimates use common label values

It felt like yet another quick-fix weight loss trendand as someone whos spent two decades helping people nourish themselves (often in direct opposition to diet culture), it didnt sit right

Some GLP-1 drugs, particularly liraglutide, have been linked to reduced digoxin levels, so your doctor may monitor serum levels more closely, especially if you have kidney issues

"Application of inorganic selenium to reduce accumulation and toxicity of heavy metals." Science of the Total Environment

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