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It mimics the effects of the natural hormone GLP-1, promoting insulin secretion, reducing glucagon levels, slowing gastric emptying, and suppressing appetite

Products like Biotene mouthwash, CloSYS, or any formulation labeled "alcohol-free" are appropriate substitutes

Efficacy and safety of once-daily oral orforglipron compared with oral semaglutide in adults with type 2 diabetes (ACHIEVE-3): a multinational, multicentre, non-inferiority, open-label, randomised, phase 3 trial

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This guide exists because a vague list of "good foods" is not a meal plan