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10.1016/j.bioorg.2017.10.006 90 Sharifi-RigiA.HeidarianE.AminiS

Taking them together helps keep glutathione in its active, free-radical-fighting state

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Selain mengonsumsi vitamin kulit di atas, Anda juga perlu menggunakan tabir surya saat akan beraktivitas di luar ruangan pada siang hari, menghindari paparan asap rokok, mengelola stres dengan bijaksana, berolahraga rutin, menjaga kulit tetap lembap, serta memperbanyak konsumsi sayur dan buah