doi: 10.1016/j.aller.2016.09.004
Digestive issues on holiday I recall being on holiday in Miami and just feeling "off." Id lost my appetite and felt a bit nauseous
White bread and pasta Alcohol (especially beer and wine) Fermented carbs like yeasty breads or kombucha Mold-prone foods like peanuts, blue cheese, and aged meats Fruit juices or dried fruit Any sweetener including natural sweeteners like maple syrup or honey Anti-Fungal Supportive Foods: Non-starchy vegetables (zucchini, spinach, kale) Clean proteins (chicken, eggs, fish) Healthy fats (coconut oil, olive oil, avocado) Antifungal herbs (garlic, oregano, turmeric) Low-glycemic fruits (green apple, berries) The amount of dietary eliminations and the length of time can depend on the severity of the skin and the severity of yeast/fungal load
Proper iron intakes from food support recovery and help restore iron levels over time
Treatments typically take 30-60 minutes, during which you can relax while hydration, vitamins, and electrolytes are infused directly into your bloodstream for quick and effective results
