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Someone whos considering taking a GLP-1 medication like semaglutide must plan to take it indefinitely, he notes

Prioritize sleep (79 hours) and stress management to support mitochondrial health and recovery

Semaglutide Weight Loss Results Large clinical trials evaluating semaglutide for obesity demonstrated average weight loss of approximately 15% of starting body weight

GLP medications slow down digestion, reducing the pace at which your body processes food

Some patients experience mild tremors or shivers as their body adjusts to appetite suppression and weight loss, while others notice that their hands and feet feel colder than before starting treatment