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This advanced formulation is particularly beneficial for individuals at increased risk of deficiency, including the elderly, vegetarians, vegans, and those with GI conditions that hinder B12 absorption, such as pernicious anemia, celiac disease, Crohns disease, and irritable bowel syndrome (IBS), among others

Grilled or roasted beef is also a greater source of vitamin B12 than fried meat

Allergies and Health Conditions People with allergies or certain health problems should let their doctor know before getting a vitamin B12 shot

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In her own journey she found not only a love for learning how to effectively treat her own skin issues but also in teaching others to do the same