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[67] The World Health Organization also uses 2.4 g/day as the adult recommended nutrient intake for this vitamin
Vitamin B12 is required to help your body to use fat and carbohydrate for energy and it also helps to make protein and DNA
Its primary role is to transport stored fat into the mitochondria the power plants of your cells where it can be burned for energy
#dietitianlife #dietitian #dietetics #nutrition #alliedhealth #dietitianstudent | Dietitian Life
These injections combine vitamin B12 with fat-burning compounds to help your body metabolize fat, improve liver function, and give you the energy to power through your day
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