Bea explains how somatic awareness helps rebuild interoception, restore digestion, and rebalance the bodys stress response and HOW these patterns show up in everything from poor boundaries to physical symptoms like constipation and fatigue
Berberine, pomegranate, and cinnamon extracts help balance blood sugar and reduce cravings, while chromium and L-glutamine support healthy glucose levels
when he does drink, he consumes 1-2 alcoholic beverages In terms of lifestyle, JM reports that he could eat better and that he engages in limited physical activity (estimated at 30 minutes per week of light walking) Laboratory and vital findings : Weight : 232 pounds (body mass index [BMI] = 34 kg/m 2 ) Blood pressure : 128/84 mmHg (average of 3 seated blood pressure readings) Blood glucose : 116 mg/dL (fasting) Point-of-care A1C : 7.1% Serum creatinine : 1.5 mg/dL eGFR : 50 mL/min/1.73 m 2 Sodium : 139 mEq/L Potassium : 4.9 mEq/L UACR : 60 mg/g (microalbuminuria) Low-density lipoprotein cholesterol (LDL-C): 88 mg/dL High-density lipoprotein cholesterol (HDL-C): 40 mg/dL Triglycerides: 148 mg/dL Case discussion JM provided some important information that will be helpful when determining a treatment plan to minimize his cardiovascular risk
Nausea can strike at the worst timeswhether from travel, a hangover, or trying new foods
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