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The Academy of Nutrition and Dietetics suggests the following general guidelines in adults: 11.5 cups of water per day for women 15.5 cups of water per day for men Nonalcoholic drinks and fresh fruits and vegetables can also count towards your overall fluid intake

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For GLP-1 medications, the first 3 months cost: $360/month if paying by cash $385/month if paying by card Pricing for GLP-1/GIP options may vary slightly and can be discussed during your consultation