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Bodybuilders using IGF-1 supplements or injections should monitor for side effects such as joint pain, swelling in the hands and feet, fluid retention, muscle cramps, and numbness or tingling in extremities

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Bulletin of Experimental Biology and Medicine , 133 (5), 497499

& Strain, J

[17] Miscellaneous agents Apart from these, large doses of vitamin C, hyaluronic acid, epidermal growth factor and combinations of multiple natural extracts (natural collagen extracts, bearberry extract, Glycyrrhiza glabra extract, Lycopene, Kelp, olive leaf extract, hawthorn, jujube, sea buckthorn, starch, coix seed, pearl extracts, etc.,) are also promoted for skin whitening in the form of food or dietary supplements with no scientific evidence