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Dietary changes and hydration improvements often produce noticeable effects within days

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6 About metabolic dysfunction-associated steatohepatitis (MASH) MASH is a chronic and progressive liver disease caused by a build-up of fat in the liver, 18,19 and is a more severe form of metabolic dysfunction-associated steatotic liver disease (MASLD)

Slows down gastric emptying: Gastric emptying refers to the rate that food moves from the stomach and into the small intestine