Foods rich in fermentable fibre include : Oats, barley, and whole grains Legumes such as lentils, chickpeas, and beans Vegetables including artichokes, Brussels sprouts, and onions Fruits such as apples, pears, and berries Healthy fats, particularly long-chain fatty acids, also stimulate GLP-1 secretion through specific receptors on intestinal L-cells
Summers SA, Goodpaster BH
The FDA has raised concerns about unapproved GLP-1 drugs like semaglutide (Ozempic) and tirzepatide being used for weight loss
As I said, becoming symptomatic quickly may indicate that more frequent/lower dose B12 is a better treatment strategy, not that liver or other stores cannot be utilized
For example, one patient said her skin feels firmer, and my fine lines are way less noticeable after a few months of GHK-Cu injections