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When in doubt, throw it out

Inositol : Promotes cellular health and regulates fat metabolism

Here are its most important roles: Controls cardiovascular, metabolic, and immune systems Supports central nervous system function and might lower depression risk Keeps fat distribution and energy levels balanced Boosts cognitive function and overall well-being [1] Research shows that major depressive disorder affects women twice as often as men

[7] It should not be used in individuals with hormone-sensitive tumors, such as prostate cancer or breast cancer, due to the risk of stimulating tumor growth through increased androgen or estrogen production

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