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Although the results are somewhat mixed, several studies suggest that L-Carnitine may help improve exercise performance and recovery, especially in endurance events

Clinically, I use it as a clue that the body may be dealing with oxidative stress, impaired bile flow, alcohol burden, medication or supplement load, insulin resistance, or early fatty liver physiology

Lipoxin A4 is a potent anti-inflammatory lipid mediator that acts as an inflammatory shutdown signal to inhibit inflammatory processes

Beyond brightening and hydration, I've also noticed a subtle tightening effect, which contributes to a smoother complexion

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