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Stop constant rumination about food

[51] Increase your fat intake to 50-60 percent of total caloric intake: Adding more high-quality fats to your diet will help increase digestive fluids and increase enzymes needed for nutrient absorption and healthy bowel movements

Zepbound vs Wegovy Weight Loss Results Zepbound has demonstrated greater average weight loss in clinical trials compared to Wegovy: Zepbound led to as much as a 20.9% average reduction in body weight at the highest 15 mg dose over 72 weeks, according to results from the SURMOUNT-1 trial

Less weight means less stress on every joint and tissue below your waist