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Vitamin B12 is stored in the liver, so if you stop consuming foods that contain this vitaminfor example, if you adopt a vegan or vegetarian lifestyleit can actually take between 3 and 5 years before the body uses up its supply of vitamin B12
Research Potential & Effects: Metabolic Efficiency : Investigates the impact of NNMT inhibition on reducing fat mass and shrinking white adipose tissue
Not for diagnostic or therapeutic purposes
This matters because vitamin B12 is one specific example of a larger approach, and understanding where B12 fits helps explain why I make the decisions I do
Potential benefits of MOTS-c: Improved insulin sensitivity Better glucose control Increased exercise capacity Enhanced mitochondrial function Improved metabolic flexibility Unlike Semaglutide or Tirzepatide, MOTS-c does not primarily work by reducing appetite
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