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Together, B12 and folate reduce the metabolic end-product homocysteine (3)

Dehydration affects the brains ability to function properly, leading to changes in mood and cognition

A study examined whether collagen supplements combined with resistance training could affect the proportion of fat to non-fat in your body (body composition) in men

Expand your mental toolkit with the behavioral strategies and practices Huberman suggests to modulate dopamine levels and, consequently, working memory

(You might remember when compounded GLP-1's gained popularity a few years ago during the shortage of FDA-approved options like Ozempic.) Compounded drugs aren't FDA approved, which means the FDA hasn't reviewed their safety, quality or effectiveness