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While patients may encounter bold claims online regarding accelerated recovery, anti-aging effects or enhanced performance, those claims have not been established through robust clinical research

It works by activating an enzyme called AMPK, which plays a key role in regulating your metabolism

Poor Diet: Processed foods and high sugar intake can lead to increased oxidative stress, using up your available stores

However, more human studies are needed to assert that choline supplementation during pregnancy improves cognitive performance in the offspring or that choline supplementation helps prevent cognitive decline in older people

The authors further suggest that suppression of stress pathways might be an effective therapy for AD (Zhang and Rissman, 2017)