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A recent study showed that supplementing oral liposomal glutathione altered the immune response to Mycobacterium tuberculosis and Mycobacterium bovis in individuals with type 2 diabetes

This is an important health benefit because every function of your body, from digesting your food to a shift in your mood, has the potential to produce metabolic waste, generate free radicals and produce a molecular state of imbalance called oxidative stress

Not everyone should take glutathione supplements

For a deeper dive into the molecule itself, Understanding How Glutathione Works in Our Body is a helpful next step

It is composed of three amino acids cysteine, glycine, and glutamate