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Attia advocates for maintaining high Vitamin D levels for immune support and bone health, citing that he personally targets a level of around 80 ng/mL, as noted in his book on longevity

Unlike older growth hormone secretagogues, it doesn't significantly affect cortisol or prolactin levels, meaning you get the muscle-building and recovery benefits without unwanted hormonal side effects

Use sterile equipment and maintain a clean environment to prevent infections

Marine Mammal Ecotoxicology: Academic Press

Research has shown that when glutathione levels are high, immune cells like Natural Killer (NK) cells are more active