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Biotin-enhanced formulas Some ALA supplements include added biotin as a precaution, based on limited evidence primarily from animal studies suggesting high doses of ALA might interfere with biotin metabolism.57 While the real-world significance in humans remains unclear, manufacturers include biotin to help prevent any potential deficiency

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Its most important known metabolic function is to transport long-chain fatty acids to the mitochondria of muscle cells, (including those of the myocardium), where they are oxidized producing energy

The formation of ice crystals during the freezing process can physically damage the peptide structures

Though its unstable, its bioavailable and therefore highly regarded in the cosmetic industry