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The Bottom Line Suppose you suffer from conditions that lead to B12 deficiencies or already have a deficiency
See Bacteriostatic Water 10 ml and mitochondrial research peptides such as MOTS-c 10 mg and SS-31 10 mg
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Practical tips for optimising B12 status include consuming B12-rich foods regularly throughout the week rather than sporadically, considering fortified foods if reducing animal product intake, and discussing supplementation with your GP or registered dietitian if you have absorption concerns
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