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But if we want to find [out] for certain, we should stop asking people what they do, and [] actually observe people as to what they do, and then we will get robust answers. I need to be observing people in a research setting or a clinical research setting, which should be as close to normal life as possible
Who I am underneath, however, will remain the same as it is now
On rest days, morning consumption works well because it helps with hydration and provides amino acids throughout the day
In the STEP-4 trial (N=803), patients who continued semaglutide 2.4 mg maintained their weight loss, while those who switched to placebo regained an average of 6.9% body weight over 48 weeks, underscoring that this is a chronic therapy rather than a short course