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Excess accumulated body fat causes mitochondrial dysfunction, inflammation, hyperlipidemia, and insulin resistance, leading to various metabolic health problems ( 3 PQQ reduces body fat accumulation to prevent obesity Obesity can be evaluated based on body fat content because elevated visceral and hepatic fat levels increase the risk of developing chronic diseases (Table 1

Animal products like red meat and organ meats are great sources of alpha-lipoic acid, but plant foods like broccoli, tomatoes, spinach, and Brussels sprouts also contain it

Enhanced Hydration and Elasticity: By boosting glycosaminoglycan synthesis, it improves skin's moisture retention and plumpness