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Research suggests creatine may help: Improve strength and power output Increase workout performance Support muscle growth when combined with resistance training Reduce muscle protein breakdown Improve recovery between training sessions The usual recommendation is 3-5 grams daily, and consistency matters much more than timing

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Department of Pediatrics, Chacha Nehru Bal Chikitsalaya, New Delhi, India

Future studies must further explore the specific mechanisms by which SSRIs affect placental function, and the findings must be validated using in vivo models