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Put vitamin C on your breakfast spot and glutathione on your nightstand
Journal of Pediatric Gastroenterology and Nutrition, 58(6), 715-722
We put together some of our favorite GLP-1-friendly recipes, low in fat and rich in the two main types of fiber: soluble fiber, which helps with blood sugar control and stimulates the bodys natural production of GLP-1, and insoluble fiber, which aids in digestion and keeps food moving along so that it doesnt linger and cause digestive distress
Key contributors to atherogenesis include oxidative stress (excess ROS oxidizing lipids and damaging endothelial cells), vascular inflammation (cytokine and chemokine release recruiting more immune cells), endothelial dysfunction (reduced NO bioavailability and loss of barrier integrity), and dyslipidemia (elevated LDL/triglycerides and low HDL)