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While it may seem counterintuitive, a drug made to control diabetes can worsen diabetic retinopathy

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However, despite feeling lucky about the early diagnosis, the changes happening to my body were frustrating

Foods to Limit: Fried and greasy foods High-fat cuts of meat Full-fat dairy products in large quantities Rich desserts and pastries Fast food items Refined Carbohydrates and Sugary Foods Specific Items to Avoid: Food and drinks with added sugar such as juice, soda, cakes and cookies Refined carbs like white bread, crackers, white flour and white rice Candy and sugary snacks Sweetened beverages Foods That Increase Digestive Discomfort Certain foods, such as beans, cruciferous vegetables (e.g., broccoli, cauliflower), and carbonated beverages, are known to cause gas and bloating