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Sourcing note Tirzepatide can be prescription (Mounjaro/Zepbound) or research-use
Both Semaglutide GLP-1 (Ozempic and Wegovy) and Tirzepatide (Mounjaro) were originally created for use in treatment for those with type 2 diabetes to help manage the condition but were quickly realized to have fantastic weight loss benefits as well, which is why they are both so frequently used as part of weight loss treatments
Whole grains like oatmeal, brown rice, and whole wheat bread absorb stomach acid and are high in fiber, which promotes digestive regularity
Zappy is a modern telehealth platform specializing in weight loss and wellness solutions
