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Hers and Hims now offer access to GLP-1 medications like semaglutide and tirzepatide to help with weight loss

27 It can be achieved via chronic energy restriction, the most extreme form of which is short-term starvation (STS, corresponding to water-only fasting) or intermittend fasting (IF) regimes such as only eating every other day

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Other precautions include monitoring for diabetic retinopathy if blood glucose falls rapidly, maintaining adequate hydration, and avoiding use in pregnancy or breastfeeding unless specifically advised by a specialist

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