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Multivitamins with B12 as part of a number of other necessary nutrients

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However, even those with normal levels of vitamin B12 will be able to notice and reap the benefits provided by vitamin B12/MIC shots, as the additional ingredients provide the following benefits as well: MIC (methionine, inositol, and choline) are all amino acids that are essential in maintaining muscle tissue, which is very important for healthy recovery from exercise during weight loss

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