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Headaches Usually tied to dehydration, blood sugar changes, or meal timing shifts

If you have a medication history of heart disease, thyroid cancer, and similar conditions, mention this to your doctor

Here's how: After you eat, your intestines release GLP-1/GIP, signaling to your brain that you're full and slowing the passage of food through your stomach

Almonds also enhance metabolism, aiding in efficient energy burning, especially when paired with a balanced diet and regular exercise

the data were collected 6 months after the end of therapy when the initial history taking and semeiological examination were repeated