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Weight gain is common with adrenal fatigue, but beyond just weight gain, it is important to note that the waist region is the most affected by weight gain

It can also slow your metabolism and reduce insulin sensitivity

Collagen Boost: The presence of collagen supports skin elasticity and firmness, addressing signs of aging and promoting a youthful appearance

Types of alpha-lipoic acid supplements Outside of standard racemic ALA and purified R-ALA which weve covered above youll also find a few other supplement formats designed to enhance absorption, reduce side effects, or combine ingredients for synergistic effects: Encapsulated or time-release ALA These formulations gradually release ALA over several hours rather than all at once.62 Slower absorption may reduce gastrointestinal side effects like nausea or reflux and help maintain more stable blood levels throughout the day